Monday, July 17, 2017


Sally Nava, our beautiful daughter, middle child, amazing woman- made this card for me. I asked her to choose inspirational sayings for greeting cards that she watercolors. She chose this one to paint. Because hope is the heartbeat of her soul.

When someone who has been through a life-changing hardship, like Sally's car wreck, still talks about hope, it makes me pay attention to my own heartbeat. 

I don't know anyone anywhere who is immune to dark thoughts, to times when the sad parts seem overwhelming. But the courage to go on, the courage to do the next right thing starts with hope. Hope that we will heal. Hope that we will make it through, and with the added benefit of lessons learned, obstacles overcome, gratitude washing over us like the water of grace to give us new life.

For me, hope is born of a faith that I am part of something greater than myself. Greater than the offerings I lay out there in the world. If I always got what I deserve, if I received only what I earn, I would find it harder to hope. I don't mean to say that I hope in order to get a better life. But I do say that hoping brings me a better life. Starting in my own heart. Giving me faith that, as Julian of Norwich said seven hundred years ago, "All shall be well, and all shall be well, and all manner of thing shall be well". Imagine the difficult world Julian lived in the 1300s. Even our crazy, out-of-whack, scary world of today can't be worse.  

Hope is the heartbeat of the soul. Thankfully.

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